Why you are the person you are today

Did you ever stop to really think about that?Do you mind if I get real and vulnerable here? I thought about that long and hard when my mom passed away yesterday. My mom and I never have a solid, strong relationship and we were estranged for most of my life. I was raised by my father. For many many years as a young adult, I would get angry that my mother ...

Ask Dr. Hill

We are so lucky to have Dr. Hill as one of our executives at doTERRA! Essential oils became much less confusing and more useable as soon as I learned more about their chemistry. I really enjoyed reading this article because, in my own experience, I knew the essential oils were working for me, but I wasn’t sure why or how. I am the sort of person that needs t...

Hot Tubbing in the Mountains Diffuser Blend

It is cold and extremely windy in Pennsylvania today. The sky is blue with few clouds and I couldn’t help but think about the mountains. It took me back to when I would go in the hot tub when it is freezing cold out. You know….so cold that you run to the hot tub, get all the way in so the your shoulders are covered and you are so immersed in the...

How to set intentions that serve you

Intention statements can be very powerful and I’ll tell you why. Think of all the things you tell yourself you don’t want more of. Maybe you don’t want to keep working so hard to keep up your lifestyle, don’t want to be the mom that doesn’t get to see her kids, don’t want to spend another staycation at home, don’t w...