Your why should be your FIRE

In life you have to have something that DRIVES you into action to achieve your goals.  I call that your "WHY".   Do you have one? If so, share below. If not, why? Why do you have a...

Getting back on track

Have you ever wanted change so bad that you got fed up and said that's it. NO MORE!  It's like you become so determined and you pull everything you have out and get it done! That's...

The good and bad of my leadership

Good leaders start by leading themselves first right? You've heard me talk about that in my past blog. It's not always easy to do, but it is necessary. It takes commitment, plannin...

Essential Oils and Skin

I know many people battle with their skincare routine for a variety of reasons… -The products do not work... -The products are filled with harmful and toxic ingredients… -The produ...

How to cook with essential oils

I remember when I first learned about incorporating oils into my cooking. The idea sounded great, but I had absolutely no idea where to begin! Which oils were best? How much oil sh...