I get asked this question all the time

If you've heard me talk about health and wellness or about essential oils, you know that I'm really passionate about the topics. So then I often get asked why I do what I do. That'...

Basil isn't just for your Italian food

dōTERRA Basil essential oil has a warm, spicy, and herbal aroma that is known to reduce anxious feelings. One amazing thing about Basil essential oil is that it provides great bene...

Metabolism Booster

I love me a good cup of coffee!!!  It has to be medium roast with either grass fed butter or ghee with some MCT oil,  cinnamon, vanilla extract, collagen powder and monk fruit swee...

Another reason why I love what I do

I just returned from a trip to San Diego, California where I spent two days with friends resting and relaxing in a little surfing town, Cardiff by the Sea. Coffee, oceanviews, beac...