Fear to freedom

Is it your intention to be healthier, to be more fit, to have better relationships, to love yourself more or to start something new? I know you can do it. I believe in you. Last week I attended an online business retreat and walked away with so much goodness.  Since our world is going through so many changes and find yourself having to adapt to new ways of d...

Gratitude is more than simply saying “thank you.”

Gratitude’s amazing powers have the ability to shift us from focusing on the negative to appreciating what is positive in our lives.  Practicing daily gratitude gives us a deeper connection to ourselves, the world around us and to our Creator. Everything in our lives has the ability to improve when we are grateful. Research has shown that gratitude can enhan...