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Although I have my favorite smoothies, I've always loved discovering healthy, but YUMMY recipes. My ...
Sometimes you just need a quick snack that is not only nutritious, but tastes good.--and that kids l...
Did you see these December offers yet? Wow...wow...wow..you can get all of your holiday shopping do...
Is it your intention to be healthier, to be more fit, to have better relationships, to love yourself...
Gratitude’s amazing powers have the ability to shift us from focusing on the negative to appreciatin...
Diffusing essential oils is one of the best ways to take advantage of the many benefits of aromather...
I absolutely love the scents of fall, but something I am not a fan of is the chemical scent that can...
The world of essential oils can be confusing since they are becoming more mainstream. You can buy th...
I'm coming off a beach retreat/virtual conference week with two fabulous women--Sarah and Laura--wh...
You love the idea of being your own boss and having your own business. It feels scary to change and...
Are you ready for a Diffuser and Essential Oi Set promotion that starts tomorrow? (If you could see ...
The purity of an essential oil is its most important characteristic. When an essential oil is adulte...
There are many ways to make sure your immune system functions properly. Washing your hands before e...
You have BIG goals! You are excited, BUTTTT not long after or wen you go to take action the doubt c...
Last week, my team and I talked about the skill of setting goals. Let's face it....either you love s...
Last week I held a mini-workshop to help women learn why balancing your metabolism is important fo...
Sleep and its disorders are increasingly becoming important in our sleep deprived society. Sleep is ...
You've been hearing about doTERRA essential oils and wanting to know more, but not sure where to sta...
What are you waiting for? You keep thinking of your own wellness business. You have a desire, but yo...
I had the opportunity to become a certified AromaTouch Trainer with Dr. Hill last year. He explained...