Giving up before you even begin?

If you tell me that you can't do something don't expect me to sit by and not say anything. My husband was setting some 2019 goals for himself last week. When he told me one of his...

Turmeric - Weekly Drops of Wisdom

It’s important to strengthen our immune system for the cold months ahead of us. Turmeric is a great staple for your daily health routine and, when taken internally, promotes a po...

What is AromaTouch Therapy?

Let's start with what it isn't! AromaTouch is not a massage. It is a clinical application of specific essential oils along the spine, neck, back of head and feet using a light touc...

The power of choice

You get to choose how YOU want to feel. Yes it's true! You can choose to feel like crap and do nothing about it. Or you can choose to feel BADASS and AMAZING because your health is...

A whole new way of making a living

I know what it’s like to be busy with family and work and feel like there’s not enough time to be able to take care of the health of myself and my family. I was frazzle...

Why I wish I had little kids

Did you see the new Kid's Collection of essential oils? Even though I don't have little ones anymore, I was thrilled when this collection was made available. The blends were made w...

Choosing empowered wellness

You see a Home Essentials Kit, but look closer. I see: 👩🏻‍⚕️A wellness lifestyle 🧒🏻Children’s wellness 👨‍👩‍👧‍👧Family wellness 🚧Toxic free wellness 💋Women’s wellness...

Boosting your immune system

There are many ways to make sure your immune system functions properly. Washing your hands before eating limits the number of germs that you are exposed to. Together with washing y...

Gut Health and Digestion

Last week I talked about why we must supplement and this week I want to share with you why gut health and digestion are key to good health and strong immune system. Having a hea...

We must supplement

As I travel to the annual doTERRA convention today, it brings back a terrible experience. I know you are thinking she crazy...convention is suppose to be a great experience. Don't ...

Change your stars

As our annual doTERRA convention approaches this month, it makes me think of how my journey with doTERRA essential oils and my business started. I only wanted to buy a bottle of...

Weekly Drops of Wisdom - Spearmint

Even though Labor Day has passed, there are some nice warm summer like days left. Do you love summer weather, but hate the heat that comes with it? Cool off with doTERRA Spearm...

I get asked this question all the time

If you've heard me talk about health and wellness or about essential oils, you know that I'm really passionate about the topics. So then I often get asked why I do what I do. That'...

Basil isn't just for your Italian food

dōTERRA Basil essential oil has a warm, spicy, and herbal aroma that is known to reduce anxious feelings. One amazing thing about Basil essential oil is that it provides great bene...

Metabolism Booster

I love me a good cup of coffee!!! It has to be medium roast with either grass fed butter or ghee with some MCT oil, cinnamon, vanilla extract, collagen powder and monk fruit swee...

Another reason why I love what I do

I just returned from a trip to San Diego, California where I spent two days with friends resting and relaxing in a little surfing town, Cardiff by the Sea. Coffee, oceanviews, beac...

Staying connected to your ultimate vision

Like Stephen Palmer said, “All too often, we put our heads down and swim through life without periodically checking to see if we are headed the right way. After years of hard work ...

Beachy Hair

Who says you have to go to the beach to have beachy waves in your hair? You'lI love the versatility of having a spray for instant waves even when you can't get to the beach. I use ...

Summer savings on TerraShield and Melaleuca

TODAY ONLY- Buy a TerraShield for $19.50 wholesale, get Melaleuca for free! (Wholesale regularly is $38.50 for both!). You can order up to 5 sets to really stock up on these summer...

Why I do dōTERRA

Why do people start a business? Why do they work for the company that employs them? Why is being a parent important to you? Why do you volunteer for your organization? All great q...