5 ways to stay healthier this winter

As the holidays end, you may be feeling a little run down, fatigued and know you want to go into the...

Read More

Respiratory support on-the-go

Respiratory issues are not fun and sometimes you turn to anything that will help, but very little ev...

Read More

Simple Solutions for Your Health 

How are you feeling right now? Are you struggling with sleep, stress, lack of energy, or aches and p...

Read More

Weekly Drops of Wisdom - Eucalyptus

As the season changes to winter, the air becomes filled with unwanted pathogens. Use dōTERRA Eucalyp...

Read More

Giving up before you even begin?

If you tell me that you can't do something don't expect me to sit by and not say anything. My husban...

Read More

Turmeric - Weekly Drops of Wisdom

It’s important to strengthen our immune system for the cold months ahead of us.  Turmeric is a great...

Read More

What is AromaTouch Therapy?

Let's start with what it isn't! AromaTouch is not a massage. It is a clinical application of specifi...

Read More

The power of choice

You get to choose how YOU want to feel. Yes it's true! You can choose to feel like crap and do nothi...

Read More

A whole new way of making a living

I know what it’s like to be busy with family and work and feel like there’s not enough time to be ab...

Read More

Why I wish I had little kids

Did you see the new Kid's Collection of essential oils? Even though I don't have little ones anymore...

Read More

Choosing empowered wellness

You see a Home Essentials Kit, but look closer.  I see: 👩🏻‍⚕️A wellness lifestyle 🧒🏻Children’s w...

Read More

Boosting your immune system

There are many ways to make sure your immune system functions properly. Washing your hands before ea...

Read More

Gut Health and Digestion

Last week I talked about why we must supplement and this week I want to share with you why gut hea...

Read More

We must supplement

As I travel to the annual doTERRA convention today, it brings back a terrible experience. I know you...

Read More

Change your stars

As our annual doTERRA convention approaches this month, it makes me think of how my journey with d...

Read More

Weekly Drops of Wisdom - Spearmint

Even though Labor Day has passed, there are some nice warm summer like days left.  Do you love summe...

Read More

I get asked this question all the time

If you've heard me talk about health and wellness or about essential oils, you know that I'm really ...

Read More

Basil isn't just for your Italian food

dōTERRA Basil essential oil has a warm, spicy, and herbal aroma that is known to reduce anxious feel...

Read More

Metabolism Booster

I love me a good cup of coffee!!!  It has to be medium roast with either grass fed butter or ghee wi...

Read More

Another reason why I love what I do

I just returned from a trip to San Diego, California where I spent two days with friends resting and...

Read More

Get in Touch

I would love to hear from you, send me a message!