Gut Health and Digestion

Last week I talked about why we must supplement and this week I want to share with you why gut health and digestion are key to good health and strong immune system. Having a healthy gut is an important part of living a healthy life. A healthy gastrointestinal tract is better able to break down food and absorb critical nutrients. An upset or knotted stomac...

We must supplement

As I travel to the annual doTERRA convention today, it brings back a terrible experience. I know you are thinking she crazy...convention is suppose to be a great experience. Don't worry--it was.It was fabulous actually. Into my first day, I realized I forgot my vitamins at home. I didn't think too much about it because I thought I'd be able to buy some fro...

Change your stars

As our annual doTERRA convention approaches this month, it makes me think of how my journey with doTERRA essential oils and my business started. I only wanted to buy a bottle of Lavender essential oil bottle. That was my intention when I attended a class to learn about essential oils. I had heard that doTERRA was pure and could be used for cooking. Perfe...

Weekly Drops of Wisdom - Spearmint

Even though Labor Day has passed, there are some nice warm summer like days left. Do you love summer weather, but hate the heat that comes with it? Cool off with doTERRA Spearmint! Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, and is a mild...