5 ways to stay healthier this winter

As the holidays end, you may be feeling a little run down, fatigued and know you want to go into the new year with more energy ready to set some new goals for the best 2019. I made this guide with you in mind. Check it out! Get my tips for the: Best ways to boost your Immune System Importance of Sleep Simple hacks to getting your body moving ...

Respiratory support on-the-go

Respiratory issues are not fun and sometimes you turn to anything that will help, but very little ever does. This is what I use that works ALL THE TIME, it's non-toxic and contains the most-trusted ingredients for optimal respiratory support. It was a lifesaver recently when I was on a mini-vacation. Hear more about it in my live video. The doTERRA Breat...

Simple Solutions for Your Health 

How are you feeling right now? Are you struggling with sleep, stress, lack of energy, or aches and pains? If what you are currently using or doing isn't working, isn't it time that you discovered essential oils? I remember being new to essential oils. I was absolutely skeptical. But I was hopeful and I opened myself up to what was possible. It was confus...

Weekly Drops of Wisdom - Eucalyptus

As the season changes to winter, the air becomes filled with unwanted pathogens. Use dōTERRA Eucalyptus to help with transition into the colder months. Place two drops Eucalyptus oil directly onto the shower floor while you are showering. The steam from the water will create a natural diffuser for the Eucalyptus oil, leaving you with a clear, invigorated f...